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Instant Impact | Education - Resiliency & Flow

This course was originally intended to provide mental wellness for educators. However, it has been proven to help anyone who wants to make a positive impact on the people they interact with on a daily basis. Instant Impact provides the best professional coaching to give an integrated look at the mind and brain’s role in all behavior.


Interested in bringing this into your organization?
We offer group discounts! Contact us to learn more.

*The one-time purchase of $349 will give you access to this course for one year. Extended access can be purchased for $99/year. See our terms of service for further details.

What you'll learn:

  • How to identify your uniqueness
  • How to understand your thought process
  • How to move yourself to the only healthy thought process
  • How to intentionally get more energy
  • How to build connections with others
  • How to have healthier relationships
  • How to immediately change people’s behavior

This online course includes:

  • Four hours of self-paced on-demand videos
  • Printable worksheets
  • Advanced applications to lead others
  • Resiliency & Flow certificate

Meet your Instuctors

  • John Lenhart
  • Jonathan Fries
John Lenhart

John Lenhart


John used his degrees in Chemistry and Chemical Engineering to create models resulting in the formulation and even creation of many consumer products, as well as being the youngest person to receive the Dow Chemical Central Research Inventor of the Year award. In addition to his patents, John has dozens of trade secrets involving how the human brain functions. Ultimately, he is focused on helping people Flow, which is not just the only thought process that isn't damaging; it has also been called "the essence of leadership." All of this allows John to Dissolve problems and create Generative results.

Jonathan Fries

Jonathan Fries


Jonathan Fries is a professional consultant with Flowcess specializing in leadership and executive development in the areas of business, education and athletics. Jonathan is an accomplished musician, writer and composer having toured throughout the US and Canada noting highlights such as playing for the X-Games in Aspen, CO and opening for five-time Grammy award winning Green Day before joining the Flowcess team.

More about this course

Instant Impact | Education - Resiliency & Flow is a program designed to help educators begin the school year with energy and continue to gain energy throughout the entire year. This course is broken up into two parts: Resiliency and Flow.

Our studies have shown that if you reach resiliency by October 1st, you will make it through the school year without losing energy. If you are able to achieve flow by the end of November, you will end the school year with more energy than when you began the school year.

Disclaimer: After Oct. 1st, give yourself more time to take the class. Results may vary based on start date.

Part 1: Resiliency

Are you strong enough to help others feel safe enough to connect? If you want to help your students, family, or anyone, you first need to help yourself. These lessons will help teach you how to get to a focused thought process and hold it in the face of distractions.

Part 2: Flow

Would you like to learn how you can have the most meaningful and pleasurable experiences over and over again? Flow is your answer. Flow is the optimum state of consciousness. These lessons will help you to intentionally achieve a state of flow and achieve happiness based on your uniqueness.

Course Breakdown

  • Lesson 1 – Communication & Uniqueness
  • Lesson 2 – Intangible Drivers®
  • Lesson 3 – 320™ Thought Process
  • Lesson 4 – 160™ Thought Process
  • Lesson 5 – 80™ Thought Process
  • Resiliency Certification
  • Lesson 6 – 10™ Thought Process
  • Lesson 7 – Flow
  • Lesson 8 – Happiness
  • Flow Certification